More Energy Equals Getting More Things Done

More Energy Project Day #34 – 41

It has been a busy week, but I still manage to stay in a good mood. Today I’m tired but in general I feel more success than usual. It seems that my increased energy level leaves me with a feeling of getting things done.

When you experience your energy level decrease then you get caught up in a bad circle that is difficult to turn around. I think that my project is actually helping me to see a way out of this bad circle of decreasing energy.

In chinese medicine practitioners operate with the law of five elements. These elements are all influenced by each other in either a negative or a positive way. The law of five elements (Wu Xing) is a good model to show how the circle of energy works.

When I am out of balance then my life is influenced by negative things. By choosing to bring positive influencers into my life I can take action to turn the circle around and make the energy flow in a positive direction.

Apparently all aspects of life has either a positive or negative affect on my energy; that is why I have to identify the things I need to balance my life.

I found an interesting article about the yin-yang balance that show what foods to eat and how to identify whether you have a yin or a yang imbalance.