Organise Your Kitchen

Storage Glass © Erik Back 2012

I have two links I thought you would enjoy. I wrote a couple of posts on my other blog Good Sense of Living about what kind of food ingredients to keep on storage.

1. Spice up Your Food Like a Gourmet

2. Basic Food You Need to Have in Storage



Cookies in the Morning Are not Healthy

Cookie © Erik Back 2012

My alarm clock alias my iPhone told me to move my attention from a pleasant dream about glasses made of ice to a more realistic state of consciousness about 5.45.

I poured myself a glass (made of glass) of melted ice and maintained my habit sitting in quietude drinking my water.

After my morning routines I find myself sitting at the clinic with a cup of coffee and a cookie. It’s 7.30 and I’m eating cookies – that can’t be a healthy habit!

Usually I would bring a piece of bread but in my search for eatable and portable food I didn’t find any bread in the kitchen this morning; I did find some of my girlfriend’s delicious cookies though.

The problem is that I have failed to plan our meals and running out of food was inevitable. After working on my sleeping habits it is time for me to clean up my bad eating habits. I usually eat healthy and varied food so my problem is getting meals organised and planned.

It takes a lot of work planning meals and I honestly don’t have the time for it. I have to climb high above my food clutter to get an overview and find out how many meals I actually have to plan.

Until I have worked up a routine planning meals I have to keep the process as simple as possible. It is no use planning great creations that would take hours to cook. I have to make up plain and simple dishes that are fast and easy to prepare and to shop for.

At the moment I am working on a routine the will help me making to-do lists. I’m creating a habit of looking at my iPhone’s to-do app once every day. On the to-do list I have written one and only one easy task to keep it simple. But in the future I think that simple task is going to be some delicious food related task.