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	<title>Intelligentsia</title>
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	<link>http://blog.intelligentsia.eu</link>
	<description>Personal Business and Life Strategies</description>
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		<title>How to Stop Being Frustrated</title>
		<link>http://blog.intelligentsia.eu/2013/04/26/how-to-stop-being-frustrated/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-stop-being-frustrated</link>
		<comments>http://blog.intelligentsia.eu/2013/04/26/how-to-stop-being-frustrated/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 03:50:33 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Discover Yourself]]></category>
		<category><![CDATA[Foundation of living]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[needs]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=866</guid>
		<description><![CDATA[Well, actually you don&#8217;t stop being frustrated, because the frustrations are part of life and you need them to get success. I have done a bit of research in the concept of frustration and that made me understand the essence and how to deal with frustration. I will attempt to explain what I believe frustration [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Understanding Frustration</title>
		<link>http://blog.intelligentsia.eu/2013/04/25/understanding-frustration/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=understanding-frustration</link>
		<comments>http://blog.intelligentsia.eu/2013/04/25/understanding-frustration/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 04:04:46 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Discover Yourself]]></category>
		<category><![CDATA[Foundation of living]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[needs]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=852</guid>
		<description><![CDATA[I&#8217;m writing this bit because I easily get frustrated. When something goes wrong I immediately twist the event in my mind and suddently everything seems to go bad. I can&#8217;t help wondering what makes people feel frustrated and what can we do to stop the frustrations? Browsing the Internet gave me a few insights from [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2013/04/25/understanding-frustration/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does Your Identity Make Sense?</title>
		<link>http://blog.intelligentsia.eu/2012/06/30/does-your-identity-make-sense/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-your-identity-make-sense</link>
		<comments>http://blog.intelligentsia.eu/2012/06/30/does-your-identity-make-sense/#comments</comments>
		<pubDate>Sat, 30 Jun 2012 07:10:05 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Mechanisms Behind Change]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[sensemaking]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=811</guid>
		<description><![CDATA[When you were born you were given a name; so was I. Have you ever looked you name up in a dictionary to see what it means? – I have. My name is Erik and it means ‘one ruler’ or ‘ever powerful’. In Denmark we have had seven kings named Erik. I cannot help being [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2012/06/30/does-your-identity-make-sense/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>What Managers Should Understand About Change on the Floor</title>
		<link>http://blog.intelligentsia.eu/2012/06/20/what-managers-should-understand-about-change-on-the-floor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-managers-should-understand-about-change-on-the-floor</link>
		<comments>http://blog.intelligentsia.eu/2012/06/20/what-managers-should-understand-about-change-on-the-floor/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 07:28:22 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Erik Back]]></category>
		<category><![CDATA[kaizen]]></category>
		<category><![CDATA[language]]></category>
		<category><![CDATA[LEAN]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=804</guid>
		<description><![CDATA[Lately I have been thinking about how change agents implement changes in companies. I have an academic background in strategy and management; I have studied a lot of theories and methods about change and it is all very exciting. Most change agents are very good a making managers understand how important and how good change [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Why You Hate Change and Love Variety</title>
		<link>http://blog.intelligentsia.eu/2012/06/18/why-you-hate-change-and-love-variety/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-you-hate-change-and-love-variety</link>
		<comments>http://blog.intelligentsia.eu/2012/06/18/why-you-hate-change-and-love-variety/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 08:51:31 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Discover Yourself]]></category>
		<category><![CDATA[Mechanisms Behind Change]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[personality test]]></category>
		<category><![CDATA[variety]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=799</guid>
		<description><![CDATA[Change is everywhere and the world is in constant change. Experts say that change is good and a lot of us maintain that we love change; but we don’t! I must admit that I have always thought that I welcomed change. That was until I had a personality profile made. First I ignored its insane [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Paradoxes and Postmodernism</title>
		<link>http://blog.intelligentsia.eu/2012/06/03/paradoxes-and-postmodernism/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paradoxes-and-postmodernism</link>
		<comments>http://blog.intelligentsia.eu/2012/06/03/paradoxes-and-postmodernism/#comments</comments>
		<pubDate>Sun, 03 Jun 2012 08:26:23 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Worldview]]></category>
		<category><![CDATA[argument]]></category>
		<category><![CDATA[paradox]]></category>
		<category><![CDATA[postmodernism]]></category>
		<category><![CDATA[worldview]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=795</guid>
		<description><![CDATA[No matter what kind of worldview you choose there will always be someone trying to prove you are wrong. Postmodernism is controversial and it is a way to approach traditional ideas in an untraditional way. Most people prefer tradition because tradition is stable. Stability brings a feeling of security and safety. But to create change [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2012/06/03/paradoxes-and-postmodernism/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Change Makes Me Uncomfortable</title>
		<link>http://blog.intelligentsia.eu/2012/05/31/change-makes-me-uncomfortable/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=change-makes-me-uncomfortable</link>
		<comments>http://blog.intelligentsia.eu/2012/05/31/change-makes-me-uncomfortable/#comments</comments>
		<pubDate>Thu, 31 May 2012 07:56:33 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[uncomfortable]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=790</guid>
		<description><![CDATA[Do we like change? I’m not so sure that change is part of human nature. Change is not something we strive for. Take a look at nature. It is predictable. Certain cycles are repeated over and over again. Nature change, but it changes within a cycle or pattern e.g. seasons change, plants change with the [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2012/05/31/change-makes-me-uncomfortable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Maintain Power by Finding the Answer to Existence</title>
		<link>http://blog.intelligentsia.eu/2012/05/29/we-maintain-power-by-finding-the-answer-to-existence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=we-maintain-power-by-finding-the-answer-to-existence</link>
		<comments>http://blog.intelligentsia.eu/2012/05/29/we-maintain-power-by-finding-the-answer-to-existence/#comments</comments>
		<pubDate>Tue, 29 May 2012 08:04:54 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Meaning of life]]></category>
		<category><![CDATA[Worldview]]></category>
		<category><![CDATA[existence]]></category>
		<category><![CDATA[metaphysics]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=785</guid>
		<description><![CDATA[We all seek the meaning of life and it is becoming more popular to find an answer or at least some kind of explanation to our existence. Some people prefer the world to be a logical and rational place to be. They don’t like to question whether a certain tree exists or not. They can [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2012/05/29/we-maintain-power-by-finding-the-answer-to-existence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Worldview and Science</title>
		<link>http://blog.intelligentsia.eu/2012/05/28/my-worldview-and-science/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-worldview-and-science</link>
		<comments>http://blog.intelligentsia.eu/2012/05/28/my-worldview-and-science/#comments</comments>
		<pubDate>Mon, 28 May 2012 07:15:13 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Worldview]]></category>
		<category><![CDATA[metaphysics]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[worldview]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=779</guid>
		<description><![CDATA[My worldview changes all the time. One of my passions is knowledge; consequently my worldview is bound to change. I am fascinated by the thought that I can change the world by changing my attitude and perception of the world. I believe that it is necessary to acknowledge that reality and the existence of things [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2012/05/28/my-worldview-and-science/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Focus on What You Want, but Don&#8217;t Ignore the Problems</title>
		<link>http://blog.intelligentsia.eu/2012/05/21/focus-on-what-you-want-but-dont-ignore-the-problems/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=focus-on-what-you-want-but-dont-ignore-the-problems</link>
		<comments>http://blog.intelligentsia.eu/2012/05/21/focus-on-what-you-want-but-dont-ignore-the-problems/#comments</comments>
		<pubDate>Mon, 21 May 2012 06:09:56 +0000</pubDate>
		<dc:creator>Erik Back</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Mechanisms Behind Change]]></category>
		<category><![CDATA[positive focus]]></category>

		<guid isPermaLink="false">http://blog.intelligentsia.eu/?p=765</guid>
		<description><![CDATA[I’m working on an ebook titled “6 Powerful Mechanisms Behind Personal Change”. This post is an extract of the chapter about positive attitude. Also read [The Nature of Attitude] Having a positive attitude does not imply that you ignore the problems or negative experiences. It is a choice of focus. When I took my drivers license [...]]]></description>
		<wfw:commentRss>http://blog.intelligentsia.eu/2012/05/21/focus-on-what-you-want-but-dont-ignore-the-problems/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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